Wellness Weekly

Your weekly source for articles designed to enhance your health and wellness

Community | Health Literacy | Travel

Annual vs. Single-Trip travel insurance: Which suits you?

Annual versus single trips: the main differences We all know some of the smart tips to consider when travelling. That means regular things like checking the forecast ahead of time, planning your excursions, packing the right supplies, and double-checking your bookings. It also includes equipping...

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Healthy You | Travel

Eating healthy while on vacation

Let’s face it, going out to eat and enjoying new foods can be a highlight of a vacation. But sometimes, it can be stressful when you want to stick to healthy eating habits. Don’t miss out on everything your holidays have to offer. Check out these tips on how to embrace your health while enjoying ...

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Community | Health Literacy | Travel

Seasonal travel insurance advice

Summer is here, as are family trips, solo holidays, and summer vacations. We’ve compiled a guide with helpful advice for those traveling in the summer, with special tips for other seasons too. Travelers can find the advice and coverage they need with Saskatchewan Blue Cross. Overall benefits of ...

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Travel

Exploring Saskatchewan! Our summer adventure recommendations

Looking for an exciting adventure this summer? Why not explore the beauty of our province. Saskatchewan is home to a host of thrilling places to explore with friends and family. From camping in the country's most beautiful national parks to exploring the province's vibrant cities and attractions,...

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Community | Health Literacy

Navigating the costs of prescription drug coverage

If prescription drug coverage feels complicated to you, you’re not alone. Allow us to help you clear it up!  The costs associated with prescription drug coverage can vary depending on a person’s age, location, needs, and medication coverage. Here’s how to navigate out-of-pocket expenses and ge...

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Healthy You

10 ideas to elevate your self-care routine

Self-care is essential for your well-being because it allows you to recharge, both mentally and physically. Taking time to prioritize your needs and nurture yourself helps reduce stress, improves your mood, and enhances overall productivity. By practicing self-care, you're investing in your long-...

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